Uma variante da prática de yoga, motivada pelo humor e património cultural da região autónoma da Madeira.
Possivelmente, uma apreciação irónica de todas as restantes vertentes da yoga que, a nossa sociedade ocidental apropriou-se das práticas anciãs orientais.
Esta variante não pretende, de modo algum, ser ofensiva para com os métodos de yoga tradicional; foi criada como um twist animado para iniciantes, patriotas e/ou yogis curiosos.
Regional
A variant of yoga practice,
motivated by humour and cultural patrimony of Madeira Island.
Possibly, an ironic appreciation of all yoga’s versants which, our ocidental society appropriated from the Orient’s ancient practices.
This vertent does not intend, in any way, to be offensive towards traditional yoga methods; it was created as a fun twist for beginners, patriots and or curious yogis.
YOGA
Terminologia
Terminology
Yoga Asanas
Telhado de Santana (downward facing dog/ Adho Mukha Svanasana)
Joeira (warrior II/ Virabhadrasana)
Cachimónia ( headstand/Shirshasana)
Yoga
Buzico (child pose/ Balasana)
Azoigou (boat pose/ Paripurna Navasana)
Cristiano Ronaldo (mountain pose/ Tadasana)
Furado (wheel pose/ Urdhva Dhanurasana)
Cambado (tree pose/ Vrksasana)
Banana (cobra pose/ Bhujangasana)
Balaio (bow pose/ Dhanurasana)
Jericar (crow pose/ Bakasana)
Estapilha (forearm stand/ Pincha Mayurasana)
Avioneta (warrior III pose/ Virabhadrasana
Melancão (chair pose/ Utkatasana)
Ajunta (triangle pose/ Trikonasana)
Ua'cão (inversion pose/ Viparita Karani)
Camalhão (foreward bend/ Uttanasana)
Embolajado (pigeon pose/ Eka Pada Rajapotasana)
Tarimbeiro (half lotus pose/ Ardha Padmasana)
Estrampalho (cat pose/ Marjaryasana)
Maçaroca (dolphin plank pose/ Makara Adho Mukha Svanasana)
Estiar (Standing bow pose/ Dandayamana Dhanurasana)
